Sarah L. Jones Shares Insights on Katie Pickle

I was thrilled to join Steve Harris on the BBC Radio Solent Dorset podcast to discuss my children’s book, Katie Pickle. This story is close to my heart, as it aims to help kids face their fears and show them the power of perseverance when challenges arise.

Katie Pickle follows the adventures of a little girl with a big imagination. When bedtime brings worries of hungry monsters beneath her bed, Katie learns to turn fear into joy through creativity and mindfulness, discovering how to fill her nights with peaceful, colorful dreams.

As a certified practitioner in NLP and mindfulness, I’m passionate about helping children develop emotional intelligence and manage anxiety. Through reframing negative thoughts, I encourage confidence and resilience in kids, and Katie Pickle is a reflection of that mission. It’s been a joy to bring this story to life and share its empowering message with young readers.

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